7 days free · then $9/month

A companion for the whole 12 weeks

The guidance, tailored to your week — plus the trackers, checklists and partner guide, in your pocket. Cancel anytime; if you cancel in the first 7 days you're never charged.

What's in it

Five tabs, plus care guidance when you need it

Today

Where you are in your recovery, the day's focus, and a five-second mood check-in — nothing framed as a task you're behind on.

The Guide

The full week-by-week guidance, the day-by-day protocol for your birth type, feeding and sleep, and the baby blues.

Track

A feeding and diaper log, mood history, and recovery milestones. Log what reduces uncertainty and skip the rest.

Checklists

Recovery station, hospital bag, a simple meal plan and shopping list, and a script for handing tasks to your support team.

Partner

A guide written to your partner or support person — what she's going through, what to say, and specific ways to help.

When to seek care

The three-tier reference is always one tap away, and stays available even on the free plan.

Plans

Free to start, and free to stay

The Free plan keeps your daily focus, the full guide, mood check-ins and the “when to seek care” reference — for as long as you like.

The Complete plan adds the feeding & diaper log, every checklist and the meal plan, and the partner guide. It's free for the first 7 days, then $9/month, and you cancel from your account in one tap — no email, no phone call.

It installs to your home screen and works offline for anything you've already opened.

The GuideTry the app free
The Zalvania App · Zalvania